8342 N 7th Street
(SW Corner @ Butler)
Phoenix, Arizona




We offer fun and unique workshops to deepen and expand our practice, friendships and community.

Please note: if you are purchasing a workshop for a friend, it must be purchased separately under their name. If you need assistance please email us at

**Workshops are non-transferable and non-refundable.  All sales are final.**


Workshop:  Conscious Breath with Zach Rehder.

Friday December 8th 2017 7:00-9:00pm Saturday December 9th 2017 2:00-4:00pm

Using life force energy to release the physical, emotional, & spiritual blockages.  Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body.  Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states.

The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

Benefits can include:

  • Deepen a spiritual connection
  • Dissolve stress and anxiety issues
  • Release old baggage and dis empowering beliefs
  • Increased levels of awareness and intuition
  • Heal emotional contributors to physical dis-ease
  • Unblock the creative process
  • Provide a safe and natural way to experience expanded states of consciousness
  • And much more…

***NOTE: Please wear loose, comfortable clothing and bring a yoga mat or sleeping bag, blanket and pillow. It’s preferable not to eat for an hour prior.  We will provide eye masks or you can bring your own.
Cost: $35 per session if you pre-register $40 at the door

Where: Ironwood Yoga Studios

Dates & Times:  Friday December 8th 7:00-9:00pm; Saturday December 9th 2:00-4:00pm

Click this link to learn more and register.

Workshop:  Healing Sound Bath with “Spiritual Thing” and Restorative yoga with Gila Shire.

Sunday November 5th 6:00-8:00pm

Rebalance the spirit’s subtle energies through the use of an intuitive, lovingly-guided, organic blend of essential oil-infused breathing exercises and restorative yoga — combined with a symphonic array of oms, gongs, mantras, world percussions, synthesizers, vocal loops & binaural beats — and topped off with the tantalizing harmonies of Tibetan & crystal singing bowls; all compiled to direct the observer within us to an amazing crescendo of elevated states in multidimensional meditation & profound self-awareness. This is done so in service of empowering the ability to set forth one’s intentions in crafting the dreamscape of life’s infinite possibilities.

Whether your purpose is to discover the deepest state of relaxation, uplift emotional weight, extend the reach of grounded energy, or journey on an introspective voyage piercing through the veil of perceived reality, this special Trio provides unique tools to help achieve a gentle balancing of our many energies to evoke an enhanced sense of percipient consciousness; calibrating our capabilities to propagate & direct positive momentum in life.

Learn more about our lovely teachers here.

Early Bird pricing thru October 18th October 20th $49; After $59

Must pre-register for this event.  Space is limited so reserve your spot today.


8342 N 7th Street Phoenix, Arizona 85020
Copyright 2015 Ironwood Yoga Studios | Site made with love by Jamie Leigh | Gift Cards |