March 14th 2:00-4:00pm.
In this dynamic workshop we will focus on forearm stand, and headstand, as well as moving beyond the physical and into the psychological and energetic aspects of inversions..
Space is limited and will fill up quickly so reserve your spot today.
March 28th 2:00-4:00pm.
As we move into the awakening of Spring, stay grounded and set the frequency for your life with a practice specifically designed to honor all the abundance in our daily lives..
Space is limited and will fill up quickly so reserve your spot today.
February 16th 1:00-3:30pm.
Join Gila for 2 hours of Yin & Restorative Yoga. Mixed with mini massage treats, a dash of aromatherapy, a spoonful of music. I am guessing a little chocolate and lots of looove…
Class is limited to 20 people and will fill up quickly. Only 3 spots left!
Special Class: Flow & Restore with Serena Unrein Wednesday January 1st 12:00-1:30pm. After getting the body moving and working out your physical strains from Holiday madness, allow any stress to melt. READ MORE AND REGISTER >
Special Class: Kundalini Yoga Gong Bath 2020 with Sevak Singh Wednesday January 1st 7:00pm-8:30pm. Kundalini Yoga Gong Bath and Meditation to start your year with clarity, vigor and joy. READ MORE AND REGISTER >
