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Malas & Mimosa

Workshop: Malas & Mimosas January 19th 1:00-3:30p. Join Megan Cannon, ERYT 500, Reiki Master Practitioner. Certified Crystal Specialist and lover of crystal healing & energy work throughout the body. READ MORE AND REGISTER >

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Flow & Restore

Special Class: Extended Flow & Restore with Serena Unrein Saturday December 14th 2:00-4:00pm. After getting the body moving and working out your physical strains from baking cookies and wrapping presents, allow any stress to melt away as you are supported by props in restful restorative and yin postures . READ MORE AND REGISTER >

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10 Benefits of 200 Hour Yoga Teacher Training

Find your voice and see your purpose clearly.There is no denying that yoga teacher training will change your life.  The benefits of Yoga Teacher Training are vast and it is one of the most powerful ways to learn about who we truly are and why we were put on this...

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