As we move into summer in the desert, let’s take a moment to pause, open up, and receive the full power of the season.

This restorative practice is all about deep rest. We’ll settle into gentle, supported poses that help melt away tension, calm the nervous system, and create space to just be.

I will hold space for you to give your body full permission to do absolutely nothing — and feel better because of it.

Let yourself unwind, refill your cup, and ease into summer with a little more softness and a lot more you.

Date: Sunday August 3rd 2025
Time: 4:00 PM – 5:15 PM

• All-Levels
• 75 minutes
• Bring: Your mat if you have one. Your beautiful self.
• Only 15 spots available