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Adapt or Die

How my brand values guided me from brick and mortar to virtual by Leah Bosworth Adapt or die.  This has been my motto since Covid-19 came rushing into our lives like a freakin Tsunami freight train.  At the beginning of March 2019 the conversation slowly started...

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The 8 Limbs of Yoga

The 8 Limbs of Yoga. by LeahBosworth When you take a yoga class in the western world, what you are typically doing is practicing asana (seat or posture). Yoga actually means “to yoke” or “to join”. You can’t actually “do join” or “do union” but you can do a posture....

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