Ironwood News + Updates
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Friday, July 19th 2019 and Saturday, July 20th 2019. Conscious Breath for Healing and Awakening with Zach Rehder hroughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a...read more
Let's have a party! For those of you who don't know, my boyfriend Scott Mills (a.k.a.domestic man partner of 11 years) built and did most of the studio design. He created and now owns Ironwood Mills right behind the studio where he houses giant rescued...read more
Your 200 hour YTT was probably life changing, right? But you also, probably learned that that was just the tip of the iceberg, right? The yoga journey never ends, and there is always more to learn and explore. The Shakti Yoga Wheel® is a unique tool that combines...read more