Join me for a cozy and restorative yoga class at Ironwood Yoga Studios.

November brings cooler days and an invitation to reflect, reset, and embrace the grounding energies of Fall.

In this special session, we’ll focus on deep rejuvenation for both body and mind.

Through gentle restorative poses and guided relaxation, you’ll release tension, find stillness, and align with your positive intentions for the month ahead.

This class welcomes all levels and offers a serene space to nourish your body, mind, and spirit.

Come experience the warmth and transformative energy of Fall. Step into deep relaxation and inner peace as we prepare for the season of gratitude and reflection.

Date: Sunday November 17th
Time: 4:00 PM – 5:15 PM

Join me in this rejuvenating experience and leave with a profound sense of deep rest and renewal. Expect heart openers, gentle stretches, and deep relaxation.

• All-Levels
• 75 minutes
• Bring: Your mat if you have one. Your beautiful self.
• Only 18 spots available