As we move out of the Year of the Snake and into the Year of the Fire Horse, this restorative practice offers space to pause, integrate, and ground before momentum builds.

Through slow, fully supported postures and guided relaxation, we’ll calm the nervous system, settle the mind, and create a steady foundation for what’s next.

This class is open to all levels. Come restore, replenish, and integrate, rest as preparation.

Date: Sunday February 22nd 2026
Time: 4:00 PM – 5:15 PM

• All-Levels
• 75 minutes
• Bring: Your mat if you have one. Your beautiful self.
• Only 15 spots available