Soothe and unwind in this easeful Yin Yoga practice. Perfect for those seeking deep relaxation and relief, this practice focuses on targeting the deeper connective tissues of the body. Embrace the stillness as we hold each pose for 3-4 minutes, allowing your body to unwind and reset.

Release stuck energy in the outer & inner hips and hamstrings & low back. Take a nice long Savasana to let the body neutralize and integrate your practice.

Discover the cooling, calming power of Yin Yoga this Spring, and leave feeling grounded and refreshed.

Date: Saturday April 19th
Time: 4:00 PM – 5:15 PM

• All-Levels
• 75 minutes
• Bring: Your mat if you have one. Your beautiful self.
• Only 18 spots available