3 day Intensive with Jenn Chiarelli at Ironwood Yoga Studios
Friday January 27th – 5:30pm-8:30pm – Fine Tuning Your Asana. We all need a tune up and a “tune in”! We will explore the everyday repetitive poses and give them NEW LIFE!
Saturday January 28th 11am-2pm – Fly & Flow. The art and foundation of arm balancing and inversions. We will break them down and then weave them together to make arm balance sequences.
Saturday January 28th 3pm-5pm – Meditation & Mindfulness. Finding Peace on and off your mat by harnessing the power of your mind.
Sunday January 29th 11-2pm – Adjustments and Assists. The Art of Yogic Touch.
Whether you a teacher or a student learn how to adjust and assist yogis safely and consciously -from downdog to savasana.
Limited space; To register go to anahatasoul.com.