7 Powerful Ways to Boost Your Energy Now

7 Powerful Ways to Boost Your Energy Now

GET the Grit—inspiration & yoga tips     SEARCH THIS SITE Search for: WelcomeWhether you can’t touch quite your toes or you’ve been practicing so long you can practically levitate, we’ve created an online space for you to meet yourself right where you are. Ironwood is...
Can Yoga Help Me Lose Weight

Can Yoga Help Me Lose Weight

GET the Grit—inspiration & yoga tips     SEARCH THIS SITE Search for: WelcomeWhether you can’t touch quite your toes or you’ve been practicing so long you can practically levitate, we’ve created an online space for you to meet yourself right where you are. Ironwood is...
Yoga for Low Back Pain (3 Easy Poses)

Yoga for Low Back Pain (3 Easy Poses)

GET the Grit—inspiration & yoga tips     SEARCH THIS SITE Search for: Become a member Book the studio Private sessions Yoga for Low Back Pain (3 Easy Poses) In our modern world, mild low back pain can be a tough thing to combat. We spend way too much of our day in...