by Leah Bosworth | Jun 5, 2022 | 30 mins, Gentle Flow, Leah
Hip Peace Enjoy this calm and gentle sequence focusing not only on stretching the hips but also on building strength and stability. Bring your hips into balance and relieve low back pain, emotional stress, and get an energy boost! g Level All Levels Props...
by Leah Bosworth | Jul 23, 2021 | Lifestyle, Yoga
GET the Grit—inspiration & yoga tips SEARCH THIS SITE Search for: WelcomeWhether you can’t touch quite your toes or you’ve been practicing so long you can practically levitate, we’ve created an online space for you to meet yourself right where you are. Ironwood is...
by Leah Bosworth | Jul 14, 2021 | 10 mins, Leah, Tutorial
by Leah Bosworth | Jul 14, 2021 | 10 mins, Leah, Vinyasa
by Leah Bosworth | Jun 15, 2021 | Lifestyle, Yoga
GET the Grit—inspiration & yoga tips SEARCH THIS SITE Search for: WelcomeWhether you can’t touch quite your toes or you’ve been practicing so long you can practically levitate, we’ve created an online space for you to meet yourself right where you are. Ironwood is...