Hatha Yoga Workshop
August 15th 2:00-4:00pm
Deep dive into Hatha yoga. Or maybe experience your first Classical Hatha class in a sea of vinyasa?
The Five Kleshas Workshop
August 29th 2:00-4:00pm
Take time to explore the Five Kleshas and how these different obstructions to our perception create discord in our experience of reality.
The FUNdamental Five Workshop
August 1st 2:00-4:00pm
Join Brady for this FUN and informative workshop where we will break down these five FUNdamental poses: Downward Facing Dog, Warrior I, Warrior II, Warrior III, and Triangle.
Art of Mudra Workshop (Part 2)
May 9th 2:00-3:00pm
Take your home practice and self care routine to a new level by harnessing the power in your hands, right at your fingertips. Mudras are hand gestures found in every culture on earth. We all use mudras in our daily lives to send a message.
Art of Mudra Workshop (Part 1)
May 2nd 2:00-3:00pm
Take your home practice and self care routine to a new level by harnessing the power in your hands, right at your fingertips.
Bring your friends and practice together.
