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Art of Mudra Workshop (Part 1)

by | Apr 28, 2020 | Workshops

Instructor: Denise Payne
Date: Saturday May 2nd 2:00-3:00pm


Denise Payne Ironwood Yoga power flow arm balancesArt of Mudra Workshop via Zoom

Saturday May 2nd 2:00-3:00pm

Take your home practice and self care routine to a new level by harnessing the power in your hands, right at your fingertips.

Mudras are hand gestures found in every culture on earth. We all use mudras in our daily lives to send a message. A wave to your neighbor across the street to a thumbs up emoji, we’ve been communicating with our hands our entire lives. Now you can learn a practice that gives more intention to hand gestures, while strengthening the energy in the body, mind and soul.

The Mudra practice is for everyone, anytime, any place.


Join us for this 2 part workshop that will awaken and enhance, balance and empower you in ways may have never thought existed.

Part 1 will focus on the earthly aspects of our lives.

Part 2 will focus on our energetic potential (the date for part 2 will be released after the completion of part 1)

Cost $25 (12 month autopay unlimited receive 20% off at check out).

This workshop will take place online via Zoom. A link will be sent out 30 minutes prior to start.

Invite your friends and practice together. :D

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*Please note: if you are purchasing a workshop for a friend, it must be purchased separately under their name. If you need assistance please email us at

**Workshops are non-transferable and non-refundable. All sales are final.**

Get the Grit—inspiration & yoga tips
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