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New Year Flow & Restore

by | Dec 17, 2019 | News + Events

Instructor: Serena Unrein
Date: New Years Day 2020 12:00-1:30pm (Wednesday 1/1)

Everyone is welcome at this extended Flow & Restore class, designed to help you unwind and be present.

This special class is a beautiful blend of gentle flow, restorative, yin and complete relaxation. After getting the body moving and working out your physical strains from the Holiday madness, you’ll allow any stress to melt away as you are supported by props in restful restorative and yin postures.

Reset your nervous system, take time for yourself to unwind, reflect and connect deeply within.


Cost: Special Holiday Price – $10  (If you have a monthly membership, you are covered)

Space is limited and fills up fast for these Holiday classes. Click here to sign up and reserve your spot!



*Please note: if you are purchasing a workshop for a friend, it must be purchased separately under their name. If you need assistance please email us at

**Workshops are non-transferable and non-refundable. All sales are final.**

Get the Grit—inspiration & yoga tips
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