Ironwood’s Favourite Recipes

Get our favourite recipes from Ironwood Yoga Studios yogis!

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Rainbow Noodle Salad

Recipe by Laura Miller   DRESSING INGREDIENTS 2 Tbsp tamari 2 Tbsp almond butter 2 Tbsp sesame oil 2 cloves garlic, minced juice of 1 lime 1 tsp maple syrup Water, as needed to thin it out Black sesame seeds, to garnish   SALAD INGREDIENTS Zucchini noodles...

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Mediterranean Chop Salad

This is one of my favorite salads from True Food Kitchen.  I love to eat vegetarian, but my body does not always do well without some animal protein. However this vegetarian salad is very filling and can sustain me for many hours.  It can also be vegan by...

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My staple Kale Salad recipe

I am sure you have heard of the kale craze by now if not already jumped on the bandwagon.  It is my favorite way to get my nutrients, vitamins and then some. There are so many benefits to this green leafy superfood and when prepared right actually tastes...

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