Ironwood’s Favourite Recipes

Get our favourite recipes from Ironwood Yoga Studios yogis!

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Rainbow Noodle Salad

DRESSING INGREDIENTS 2 Tbsp tamari2 Tbsp almond butter2 Tbsp sesame oil2 cloves garlic, mincedjuice of 1 lime1 tsp maple syrupWater, as needed to thin it outBlack sesame seeds, to garnish   SALAD INGREDIENTS Zucchini noodles (from 3 zucchini)Carrot ribbons (from...

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Mediterranean Chop Salad

This is one of my favorite salads from True Food Kitchen.  I love to eat vegetarian, but my body does not always do well without some animal protein. However this vegetarian salad is very filling and can sustain me for many hours.  It can also be vegan by...

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My staple Kale Salad recipe

I am sure you have heard of the kale craze by now if not already jumped on the bandwagon.  It is my favorite way to get my nutrients, vitamins and then some. There are so many benefits to this green leafy superfood and when prepared right actually tastes...

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