Refresh and Renew Workhop

3 day Intensive with Jenn Chiarelli at Ironwood Yoga Studios

Friday January 27th – 5:30pm-8:30pm – Fine Tuning Your Asana.  We all need a tune up and a “tune in”!  We will explore the everyday repetitive poses and give them NEW LIFE!

Saturday January 28th 11am-2pm – Fly & Flow.  The art and foundation of arm balancing and inversions. We will break them down and then weave them together to make arm balance sequences.

Saturday January 28th 3pm-5pm – Meditation & Mindfulness.  Finding Peace on and off your mat by harnessing the power of your mind.

Sunday January 29th 11-2pm – Adjustments and Assists.  The Art of Yogic Touch.

Whether you a teacher or a student learn how to adjust and assist yogis safely and consciously -from downdog to savasana.

Cost: $195.00

Limited space;  To register go to anahatasoul.com.

 
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*Please note: if you are purchasing a workshop for a friend, it must be purchased separately under their name. If you need assistance please email us at info@ironwoodyogastudios.com

**Workshops are non-transferable and non-refundable.  All sales are final.**