Workshop: Rock Your Yoga Wheel

Instructor: Jessyca Heinen-Collesei
Date: Saturday August 10th 2:00-4:00pm

In this fun-filled workshop, students and yoga teachers will be introduced to a variety of exercises, poses and flows as we use the Yoga Wheel to develop our core and stability, as well as balance and flexibility.

We will look at how to challenge new muscles in familiar asana. For example back bending postures can be extremely difficult, but the Shakti Yoga Wheel makes a back bending and hip opening practice playful, easy and effortless!

This workshop will lead you through a heart opening experience.

By the end you will know how to do more than roll around and deepen your backbends, finding the yoga wheel an indispensable new tool for your practice.

Cost: $45 pre-register; $55 the day of.  (12 month autopay members will receive 20% off at checkout). This workshop has been cancelled.

*Please note: if you are purchasing a workshop for a friend, it must be purchased separately under their name. If you need assistance please email us at info@ironwoodyogastudios.com

**Workshops are non-transferable and non-refundable. All sales are final.**