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The FUNdamental Five Workshop

by | Jul 1, 2020 | Workshops

Instructor: Brady Garrison
Date: Saturday August 1st 2:00-4:00pm


The FUNdamental Five via Zoom


Join Brady for this FUN and informative workshop where we will break down these five FUNdamental poses: Downward Facing Dog, Warrior I, Warrior II, Warrior III, and Triangle.


As we dig deeper we will:

  • Look at basic alignment principles
  • How to move into and out of these poses
  • Modification and prop ideas
  • Common ways they are linked together
  • How to use the breath with these poses

Cost $39 (12 month autopay unlimited receive 20% off at check out).

This workshop will take place online via Zoom. A link will be sent out 30 minutes prior to start.

Invite your friends and practice together. :D

To participate in a zoom workshop at Ironwood:⁠

  1. Go to or download the zoom app onto your device (phone or computer)⁠
  2. Register for your workshop through our website.
  3. Check your email 30 minutes before workshop and click on the “Join Zoom Meeting” link.
  4. Enter the meeting ID. The meeting ID is the 10 digit number at the end of the link.
  5. Enjoy your workshop.

-If you are unable to log in to your account please email us at and we’ll assist you.

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*Please note: if you are purchasing a workshop for a friend, it must be purchased separately under their name. If you need assistance please email us at

**Workshops are non-transferable and non-refundable. All sales are final.**

Get the Grit—inspiration & yoga tips
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