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Conscious Breath for Healing and Awakening with Zach Rehder
Workshop: Conscious Breath for Healing and Awakening with Zach Rehder Friday, September 27th 2019 7:00-9:00pm and Saturday, September 28th 2019 1:00-3:00pm. Release physical, mental, emotional, and spiritual blockages with breathwork. READ MORE AND REGISTER >
Rock Your Yoga Wheel
Workshop: Rock Your Yoga Wheel with Jessyca Heinen-Collesei Saturday August 10th 2:00-4:00pm. In this fun-filled workshop, students and yoga teachers will be introduced to a variety of exercises, poses and flows as we use the Yoga Wheel. READ MORE AND REGISTER >
Balancing the cakras
Workshop: Balancing the Cakras with Megan Cannon Saturday July 27th 2:00-4:00pm In this two hour workshop we will go through 7 cakras and look at how to identify if they are overactive or underactive and ways to balance them out. READ MORE AND REGISTER >
Conscious Breath for Healing and Awakening with Zach Rehder
Friday, July 19th 2019 and Saturday, July 20th 2019. Conscious Breath for Healing and Awakening with Zach Rehder hroughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a...
Meet the Makers
Let's have a party! For those of you who don't know, my boyfriend Scott Mills (a.k.a.domestic man partner of 11 years) built and did most of the studio design. He created and now owns Ironwood Mills right behind the studio where he houses giant rescued...
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