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Rock Your Yoga Wheel

Workshop: Rock Your Yoga Wheel with Jessyca Heinen-Collesei Saturday August 10th 2:00-4:00pm. In this fun-filled workshop, students and yoga teachers will be introduced to a variety of exercises, poses and flows as we use the Yoga Wheel. READ MORE AND REGISTER >

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Balancing the cakras

Workshop: Balancing the Cakras with Megan Cannon Saturday July 27th 2:00-4:00pm In this two hour workshop we will go through 7 cakras and look at how to identify if they are overactive or underactive and ways to balance them out. READ MORE AND REGISTER >

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Conscious Breath for Healing and Awakening with Zach Rehder

Friday, July 19th 2019 and Saturday, July 20th 2019. Conscious Breath for Healing and Awakening with Zach Rehder hroughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a...

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Meet the Makers

Let's have a party! For those of you who don't know, my boyfriend Scott Mills (a.k.a.domestic man partner of 11 years) built and did most of the studio design.  He created and now owns Ironwood Mills right behind the studio where he houses giant rescued...

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10 Reasons For A Yoga Wheel Teacher Training

Your 200 hour YTT was probably life changing, right? But you also, probably learned that that was just the tip of the iceberg, right? The yoga journey never ends, and there is always more to learn and explore. The Shakti Yoga Wheel® is a unique tool that combines...

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