Hatha Yoga Workshop

Deep dive into Hatha yoga. 

Or maybe experience your first Classical Hatha class in a sea of vinyasa? 

You’ve come to the right place! Please Join Ironwood and Denise Payne for this special hatha yoga class and discover:

How cool it can be to not take vinyasa’s.

How challenging it can be to not use a vinyasa as a reset.

How fun it can be to discover another style that you might fall in love with! 

Denise will gracefully take you through classical style sun salutations, empowering sequencing, fun and accessible inversions and arm balances, backbend practice to balance the heart, and some fun variations of seated poses. All this and some PranaAyama at the end? You bet! 

Cost $39 (12 month autopay unlimited receive 20% off at check out).

This workshop will take place online via Zoom. A link will be sent out 30 minutes prior to start.

Invite your friends and practice together. :D