February 16th 1:00-3:30pm.
Join Gila for 2 hours of Yin & Restorative Yoga. Mixed with mini massage treats, a dash of aromatherapy, a spoonful of music. I am guessing a little chocolate and lots of looove…
Class is limited to 16 people and will fill up quickly.
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Special Class: Extended Flow & Restore with Serena Unrein Saturday December 14th 2:00-4:00pm. After getting the body moving and working out your physical strains from baking cookies and wrapping presents, allow any stress to melt away as you are supported by props in restful restorative and yin postures . READ MORE AND REGISTER >