8342 N 7th Street
(SW Corner @ Butler)
Phoenix, Arizona



Valentine Extravaganza

Join Gila for 2 hours of Yin & Restorative Yoga mixed with mini massage treats, a dash of aromatherapy and a spoonful of music & poetry. I’m pretty sure there is going to be some chocolate and definitely lots of looove. Be your own valentine or bring a friend. Class is limited to 16 people…

What is conscious dance?

The evolution in body-mind-spirit & Well Being, it is music, movement and community woven together to create an opportunity for you to simply let go and allow yourself free expression in a safe, judgment – free environment.  Irresistible music takes you on a rich journey of world beats, house, tribal and ambient electronic rhythms. You may experience…

3 ways to stay warm, happy & grounded this holiday season!

As beautiful as this time of year can be with the holiday lights, catching up with family & friends, and all of the deserts in the near future, :) it can also be easy to feel overwhelmed, scattered and exhausted. The holidays are going to happen, there is nothing we can do to stop them and…

Burn the bird

“Burn the bird” November 27th 9:30-10:45a Get your sweet potato buns off the couch and join me. I am so grateful to be taking class tomorrow with the beautiful Gila Shire 9:30a “Burn the Bird” (all-levels ) Gila Shire $10.00 drop in! (OR) If you already have a class pass bring a friend for free!…

Turkey Flow

Turkey flow (all-levels) Thursday November 26th at 9:00-10:45a Feel good about sitting on your ass for hours drinking wine and eating tofurky with your favorite aunt from nebraska by first coming to all-levels turkey flow Thanksgiving at 9am. You’ll be glad you did. :) $10.00 drop in! (OR) If you already have a class pass…

Intro to Yin Workshop 12/5/15

In this workshop Isabelle will introduce you to the general principles of Yin Yoga and it’s effect on the deeper tissues of the body, as well as on your mental and emotional bodies. Yin Yoga is a slow-paced style of yoga with postures (asanas) that are held for longer periods of time. Yin yoga poses…

Part 1: The Dream

Welcome to the Ironwood Yoga studios website. We are so excited you are here and equally excited to bring Ironwood Yoga studios to life.  When I say “we” I mean myself, Leah Bosworth and my, (I like to call him) “domestic man partner” Scott Mills, because I cannot think of anything that works better. We…

Part 2: The Build Out

So I have this big beautiful warehouse to build my dream yoga studio.  Now what do I do!? Well, luckily for me as I said in Part 1: The Dream; the ripple effect worked on Scott too. Scott Mills, my BF for the past 8 years just happens to be really good at building things.…

Part 3: Grand Opening!

October 17th 2015 The Grand Opening will include the following: Class time:  6-7pm (RSVP) A free 1 hour all-levels yoga class to those who RSVP (only 29 spots left)! To sign up send an email to: After the yoga class:  Party time: 7:30-9pm Cool people  Cool snacks  Cool music    

8342 N 7th Street Phoenix, Arizona 85020
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