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The FUNdamental Five Workshop
August 1st 2:00-4:00pm
Join Brady for this FUN and informative workshop where we will break down these five FUNdamental poses: Downward Facing Dog, Warrior I, Warrior II, Warrior III, and Triangle.
Art of Mudra Workshop (Part 2)
May 9th 2:00-3:00pm
Take your home practice and self care routine to a new level by harnessing the power in your hands, right at your fingertips. Mudras are hand gestures found in every culture on earth. We all use mudras in our daily lives to send a message.
Art of Mudra Workshop (Part 1)
May 2nd 2:00-3:00pm
Take your home practice and self care routine to a new level by harnessing the power in your hands, right at your fingertips.
Bring your friends and practice together.
Donation Based Vinyasa
April 19th 12;00-1:00pm.
Join us for New Moon Vinyasa flow as we put your intentions into action.
Bring your friends and practice together.
What are crystals?
Crystals, gemstones, and rocks were all formed on the earths surface millions even billions of years ago typically during times of change. Energy and wisdom from the beginning of time is in each crystal or stone. Crystals carry a vibration and they change the energy...
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