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Flow & Restore
Special Class: Extended Flow & Restore with Serena Unrein Saturday December 14th 2:00-4:00pm. After getting the body moving and working out your physical strains from baking cookies and wrapping presents, allow any stress to melt away as you are supported by props in restful restorative and yin postures . READ MORE AND REGISTER >
10 Benefits of Yoga Teacher Training
Find your voice and see your purpose clearly.There is no denying that yoga teacher training will change your life. The benefits of Yoga Teacher Training are vast and it is one of the most powerful ways to learn about who we truly are and why we were put on this...
Fall Stillness & Stress Relief
Workshop: Fall Stillness & Stress Relief with Sevak Singh Wednesday October 30th 7:00pm-8:30pm. Join Sevak for this special class with breath work, kundalini yoga, crystal bowls and a symphonic gong bath. READ MORE AND REGISTER >
Conscious Breath for Healing and Awakening with Zach Rehder
Workshop: Conscious Breath for Healing and Awakening with Zach Rehder Friday, September 27th 2019 7:00-9:00pm and Saturday, September 28th 2019 1:00-3:00pm. Release physical, mental, emotional, and spiritual blockages with breathwork. READ MORE AND REGISTER >
Rock Your Yoga Wheel
Workshop: Rock Your Yoga Wheel with Jessyca Heinen-Collesei Saturday August 10th 2:00-4:00pm. In this fun-filled workshop, students and yoga teachers will be introduced to a variety of exercises, poses and flows as we use the Yoga Wheel. READ MORE AND REGISTER >
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